Kev Waite
Founder and owner of Move Mind & Body
Personal Trainer, Yoga Teacher, Boxfit & Bootcamp Instructor
Artist
Mental health speaker & campaigner
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My services include:
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- 1:1 & small group personal training sessions (home visits available)
Yoga Classes
- Boxfit Classes
- Bootcamp Classes
- 1:1 & small group yoga sessions (home visits available)
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- Bespoke Artwork
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- Mental Health Talks for any work organisation or charity​
My vision for this health & fitness business has always been and always will be to help people with not only their physical health but also their mental health, with the aim to deliver a holistic approach to health, fitness, and wellbeing.
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I myself live with both Bipolar Disorder & a neurological disorder called FND (Functional Neurological Disorder).
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Both Conditions affect me both mentally & physically every day causing a wide range of symptoms from depression & anxiety, to muscle tremors & muscle weakness.
Exercise is the best form of therapy for me which makes me very passionate about what I do.
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Both conditions don't affect my ability to do my job, if anything they drive me on to be as good at my job as I possibly can.
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This gives me a great understanding of what it takes to live with both physical & mental health issues, and also because exercise is the best form of therapy for me, I know what it takes in terms of motivating people to exercise and help with their health & fitness goals as well as their mental health.
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I'm always driven to help every single client achieve their goals by creating a safe, fun and energetic space in order to do so.
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If interested in any of my services listed above including prices, then get in touch TODAY & I'll be more than happy to assist you:
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